| Don’t underestimate the importance of massage for health. That’s because massage therapy health benefits include a drastic reduction in stress. |
| Scientists believe that stress accounts for more than 80% of the diseases in the human body, including fatigue and sleep disorders, high blood pressures, diabetes, back pain and spinal injury, eating disorders, depression and more. |
| Therefore, the massage therapy health benefits include more than just helping one relax. The real health benefits of massage-whether done by a masseuse or a massage chair, include: |
- increased circulation
- increase in disease fighting immune cells and endorphins
- relaxing overused muscles
- alleviating back pain and more.
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| The importance of massage for health should also be considered for patients who underwent surgery. Doctors feel that a massage can help the post-surgery recovery. It is also thought to contribute tot shorter labor for expectant mothers. |
| Additionally, the health benefits of massage are also therapeutic for treating depression and emotional issues. This means that massages and massage chairs help people reduce anxiety, enhance self-esteem and more. |
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